Posts tagged as:

fermentation

How to Make Homemade Ginger Ale

April 29, 2010
Ginger Ale 4-10 Web Size

Do not mistake this recipe for the ginger ale that you get at the grocery store. It is much stronger, and actually tastes like ginger! Sally Fallon says to drink it warm and dilute it with water or carbonated water if you’d like. It is refreshing, and especially good for menstrual cramps or other tummy [...]

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How to Make Pickled Beets the Old-Fashioned Way

March 28, 2010
beets2

If you’ve only had beets out of a can, you need to try this recipe! It’s easy and much tastier than the canned version.

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How to Make your own Yogurt

March 3, 2010
yogurt granola almonds

Making yogurt at home is way easier than I thought, and much cheaper than buying the organic commercial yogurt.

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Beet Kvass – the Ultimate Nourishing Beverage

February 22, 2010
cubed beets

Beet kvass is another super easy Nourishing Traditions recipe, and a superfood tonic that is extremely good for you! Just 4 ounces in the morning will keep your body humming all day.

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Is Sauerkraut juice the new Gatorade?

February 3, 2010
cabbage and celery in food market

Cabbage juice tonic is the new Gatorade! I am loving this ‘sauerkraut juice’ and it’s super easy. Click on the title above to read the full entry…

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Sauerkraut, winter's miracle vegetable salad

December 28, 2009

Sauerkraut does not have to be brown and mushy! Make some today and you will be surprised at how good it is.

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Follow the Whey to Ginger Carrot Land…

December 10, 2009
carrots

Ginger carrots are a great ‘first’ fermented vegetable to make and to eat. They are super easy and quick to make if you already have the whey. Try them and you will be surprised!

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Whey Cool!

December 9, 2009
Whey_and_cream_cheese2

Whey and cream cheese are ‘whey’ cool!!

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