Posts tagged as:

lacto fermentation

Pickled Ginger

April 12, 2010
ginger

I love all things sushi and this simple recipe for pickled ginger goes with everything. I went to the Asian market and bought ginger when it was on sale for 60 cents a pound (from Hawaii) and made this. You can also use the ginger fermenting ‘juice’ if you make ginger carrots (replacing the ginger [...]

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How to Make Pickled Beets the Old-Fashioned Way

March 28, 2010
beets2

If you’ve only had beets out of a can, you need to try this recipe! It’s easy and much tastier than the canned version.

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Take the "Mayo Plunge" with me

March 12, 2010
mayonnaise

Mayonnaise has been the bane of my NT existence… but I think I’m ready… will you take “The Mayo Plunge” with me?

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How to Make your own Yogurt

March 3, 2010
yogurt granola almonds

Making yogurt at home is way easier than I thought, and much cheaper than buying the organic commercial yogurt.

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Beet Kvass – the Ultimate Nourishing Beverage

February 22, 2010
cubed beets

Beet kvass is another super easy Nourishing Traditions recipe, and a superfood tonic that is extremely good for you! Just 4 ounces in the morning will keep your body humming all day.

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Is Sauerkraut juice the new Gatorade?

February 3, 2010
cabbage and celery in food market

Cabbage juice tonic is the new Gatorade! I am loving this ‘sauerkraut juice’ and it’s super easy. Click on the title above to read the full entry…

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Ketchup with me

January 16, 2010
ketchup

Make homemade ketchup that tastes like America’s favorite brand, except that it is naturally sweetened (no high fructose corn syrup) and is lacto-fermented! Another super quick, super easy recipe from Nourishing Traditions.

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Sauerkraut, winter's miracle vegetable salad

December 28, 2009

Sauerkraut does not have to be brown and mushy! Make some today and you will be surprised at how good it is.

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Follow the Whey to Ginger Carrot Land…

December 10, 2009
carrots

Ginger carrots are a great ‘first’ fermented vegetable to make and to eat. They are super easy and quick to make if you already have the whey. Try them and you will be surprised!

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