The quiche recipe in Nourishing Traditions is absolutely delicious, and if you haven't tried it yet, I suggest you give it a try. Quiche is always a crowd pleaser and this recipe is dressed to impress.
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lunch
Falafel is a standard food in many Eastern Mediterranean countries and is high in protein and fiber. Since it's vegetarian, it can be useful to have on the table when you need to provide a meatless alternative for friends or family members. You don't have to be a vegetarian to enjoy it though. It's much like a meatless meatball and can be enjoyed either alone, with other Mediterranean side dishes, or else in a sandwich.
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This is the time of year for split pea soup! Many of us will have a ham at either Thanksgiving or Christmas. The ham bone (with the hunk of ham attached) makes a great base for split pea soup.
My husband is in love with ham. I think I could dab some ham juice behind my ears and he would like it. But he won't eat this soup even though he likes both peas and ham (go figure). But luckily one of my daughters and I enjoy it enough for the whole family. It makes a great lunch and freezes great too for future lunches.
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I made this simple tomato soup tonight in about three minutes, it was amazingly easy! This soup doesn't need any thickeners at all so it's naturally gluten free and low carb.
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You know how there's some times that you just crave rich, deep tomato flavor? Well here's the way to get it quickly… in Pizza Soup (a.k.a. Pappa Pomodoro). It's an Italian tomato soup that your kids will love! You will love it too because it will fill them up and it's inexpensive to make.
This recipe is an original TNC recipe. Go here for all original TNC recipes.
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