RSS Facebook Twitter Email

The Nourishing Cook

  • HOME
  • Best Of TNC
  • Recipes
    • ‘Bang for your Buck’ Recipes
    • Mastering the Basics
    • Beverages
    • Desserts
    • Grains & Legumes
    • Kid-friendly Recipes
    • Luncheon & Supper Foods
    • Main Course
    • Holiday Cooking & Baking
    • Vegetables
  • About
    • How to Support TNC Blog
    • What is a Healthy Diet?
      • Dietary Dangers
  • Email Updates

nutrition education

Are You or Family Members Suffering from Food Allergies?

Here in my household we've had some food allergy issues as of late. Right now myself and one of our daughters is getting ready to do a food elimination diet to pinpoint the issues. We're not sure if it's gluten, dairy, grains or all of the above, but we're going to get to the bottom of this issue, and soon!

[click to continue…]

{ 1 comment }

How to Educate Your Teen on Nutrition

Do you have a teen or an almost teen (or know one)? I have twin teen daughters and I've struggled to educate them about nutrition. The norm for teens is to go against anything their parents say. I mean, they sell sodas and chips at school and EVERYBODY that is anybody buys candy at the student store. Not to mention the fast food industry influence in the high school or middle school cafeterias. There is a lot of pressure on them to conform on any subject, including food.

Or are you homeschooling your teens and wanting some detailed and fun information on nutrition that is completely geared toward them?

[click to continue…]

{ 2 comments }

  • Recipes and Posts

  • Copyright 2015 Nourishing Enterprises, LLC

    • Disclaimer
    • Privacy Policy
    • Sitemap
Google+