Posts tagged as:

probiotics

How to Make Pickled Beets the Old-Fashioned Way

March 28, 2010
beets2

If you’ve only had beets out of a can, you need to try this recipe! It’s easy and much tastier than the canned version.

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How to Make your own Yogurt

March 3, 2010
yogurt granola almonds

Making yogurt at home is way easier than I thought, and much cheaper than buying the organic commercial yogurt.

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Is Sauerkraut juice the new Gatorade?

February 3, 2010
cabbage and celery in food market

Cabbage juice tonic is the new Gatorade! I am loving this ‘sauerkraut juice’ and it’s super easy. Click on the title above to read the full entry…

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Ketchup with me

January 16, 2010
ketchup

Make homemade ketchup that tastes like America’s favorite brand, except that it is naturally sweetened (no high fructose corn syrup) and is lacto-fermented! Another super quick, super easy recipe from Nourishing Traditions.

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Rediscovering real food: old-fashioned oatmeal

December 12, 2009
My oatmeal is soaking and my cooking pot is ready for the morning

This IS your grandfather/mother’s oatmeal, and it’s THE BEST!

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Follow the Whey to Ginger Carrot Land…

December 10, 2009
carrots

Ginger carrots are a great ‘first’ fermented vegetable to make and to eat. They are super easy and quick to make if you already have the whey. Try them and you will be surprised!

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Whey Cool!

December 9, 2009
Whey_and_cream_cheese2

Whey and cream cheese are ‘whey’ cool!!

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