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SCD

Good News for Those on Special Diets

Are you or one of your family members on a special diet such as:

  • Gluten free diet
  • Specific Carbohydrate Diet SCD
  • Gut and Psychology Syndrome GAPS diet
  • Paleo or Primal diet
  • Casein free (milk/dairy allergy)
  • Grain Free
  • No Nightshades (free of tomatoes, potatoes and peppers)
  • Kosher
  • Low Carb
  • Weight Loss diet such as Eat Fat Lose Fat?

I have Good News for You!

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Garlic Dill Pickles Recipe

As I'm writing this I'm taking a break with a glass of kombucha and celebrating that I am DONE putting up the pickles for this year. In typical Kim-fashion I bought a huge 25 pound bag of local pickling cucumbers at one of our area farm stores. I hid it from my husband in the garage fridge (I was amazed it fit in there) because I knew what he was going to say… “who is going to eat all of these pickles??” Well, hopefully WE will!

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Bread and Butter Pickles

I love this pickle recipe! It is out of Sally Fallon Morell and Mary Enig's ‘Eat Fat, Lose Fat‘ book, which is a great book to read in addition to Nourishing Traditions. It's nice to have a sweeter version of the lacto-fermented pickle, and the honey and lemon juice in this recipe do the job nicely.

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Real Food Link Love – September 25, 2010

Make a cup of tea, because it's time for link love! Here are some links of the recipes and nutrition information that I have been reading this week.

Fall is upon us in the Pacific Northwest and my cravings for salad have gone out the window (probably followed the sun). The cravings are now for roasted vegetables, soups, stews and warm appetizers. Enjoy these real food recipes!

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